2026 Fall Football HS Program

HFB

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Thu	Fri	Sat	Sun	Mon	Tue	Wed
30 training 8:00 AM (1h 15m) Summer Lifts Session 1 RAC Weight Room training 9:15 AM (1h 15m) Summer Lifts Session 2 RAC Weight Room training 11:00 AM (1h) Captains Practice Stadium	31	1	2 other 4:00 PM (4h) End of Summer team BBQ Shady Oak Beach	3 training 8:00 AM (1h 15m) Summer Lifts Session 1 High School Weight Room training 9:15 AM (1h 15m) Summer Lifts Session 2 High School Weight Room training 11:00 AM (1h) Captains Practice Stadium Football Field practice 4:15 PM (2h 15m) Summer Practice 10 Stadium Football Field	4 training 8:00 AM (1h 15m) Summer Lifts Session 1 High School Weight Room training 9:15 AM (1h 15m) Summer Lifts Session 2 High School Weight Room training 11:00 AM (1h) Captains Practice Stadium Football Field training 5:00 PM (2h) Hopkins only 7v7 & Linemen Training Stadium Football Field	5 training 8:00 AM (1h 15m) Summer Lifts Session 1 High School Weight Room training 9:15 AM (1h 15m) Summer Lifts Session 2 High School Weight Room training 11:00 AM (1h) Captains Practice Stadium Football Field practice 4:15 PM (2h 15m) Summer Practice 11 Stadium Football Field

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Chauncy Williams-Barefield
Head Coach
(651) 262-3933
Email

Jasmine Omae
Team Manager

Charlie Specht
Team Manager

Gerald Shepherd
Assistant Coach
(612) 407-5391
Email

Jacob Walker
Assistant Coach
Email

Charles McCollum
Assistant Coach
(612) 244-5947
Email

Antoine Smoot
Assistant Coach
(612) 251-8436
Email

Gerald Shepherd Jr.
Assistant Coach

Victor Thao
Assistant Coach
(651) 252-8935
Email

Seth Burnette
Assistant Coach
(763) 313-8736
Email

Andrew Manuele
Freshman Offensive Coordinator
Email

mike caples
Defensive Line Coach

Coach Jay Lor
Asst Defensive Coach
(651) 983-3271
Email

Danny Dixon
Asst Offensive Line
(612) 227-6072
Email

Karina Osmanski
RAC Strength Director
Email

Kyle Stark
Freshman Head Coach
Email

Bo Johnston
Booster Club President

Kelly Caspers
Booster VP
(952) 239-8222
Email